{"id":170,"date":"2017-06-21T18:16:23","date_gmt":"2017-06-21T08:16:23","guid":{"rendered":"http:\/\/blog.epicmac.com\/?p=170"},"modified":"2017-06-21T18:16:23","modified_gmt":"2017-06-21T08:16:23","slug":"marathon-what","status":"publish","type":"post","link":"https:\/\/blog.epicmac.com\/?p=170","title":{"rendered":"Marathon what?"},"content":{"rendered":"<p>Late in 2016 I saw a post somewhere saying that Chicago marathon entries were opening soon. I looked up the process and with more entries than spaces there was about a 1 in 8 chance of getting a place as an international competitor. What the hell, probably not going to happen, I signed up. A month or so later in December I got an email saying congratulations, you&#8217;re in! Oh shit.<\/p>\n<p>I showed the email to my wife. She seemed to think it was a good idea to go. Chicago marathon it is. If you&#8217;re going to do one, go big!<\/p>\n<p>I felt I should start training for it immediately, even though I was in the middle of Two Bays trail run training. In reality I could forget about it for months.<\/p>\n<p>I had a couple of goals for 2017, one was to complete a half marathon in under 2 hours. My first half marathon was at Run Melbourne in 2016, so it seemed logical to aim for that one. It&#8217;s a flat course around Melbourne city and Docklands.<\/p>\n<p>I decided to get a running coach to help with the two runs. Especially as there&#8217;s just over two months between the two runs. The plan called for two structured track sessions a week, a longer run, parkrun and a mid week easy run of some sort.<\/p>\n<p>Now, with just over a month to go I haven&#8217;t run for four days. My longest non running period since I started in 2015. No injury this time, just a good old fashioned winter cold, courtesy of everyone at work being sick.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Late in 2016 I saw a post somewhere saying that Chicago marathon entries were opening soon. I looked up the process and with more entries than spaces there was about a 1 in 8 chance of getting a place as an international competitor. What the hell, probably not going to happen, I signed up. A&#8230; <a class=\"moretag\" href=\"https:\/\/blog.epicmac.com\/?p=170\">Continue reading&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":2,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions\/172"}],"wp:attachment":[{"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.epicmac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}